TABEL BERAT BADAN DAN
TINGGI BADAN YANG DIANJURKAN*
| LAKI-LAKI | PEREMPUAN | ||
| 158 cm | 51-64 kg | 150 cm | 44-55 kg |
| 160 cm | 52-66 kg | 153 cm | 45-57 kg |
| 163 cm | 54-69 kg | 155 cm | 47-59 kg |
| 165 cm | 55-70 kg | 158 cm | 48-61 kg |
| 168 cm | 57-71 kg | 160 cm | 49-63 kg |
| 170 cm | 59-73 kg | 163 cm | 50-64 kg |
| 173 cm | 61-75 kg | 165 cm | 52-66 kg |
| 175 cm | 63-77 kg | 168 cm | 53-67 kg |
| 178 cm | 64-79 kg | 170 cm | 55-70 kg |
| 180 cm | 66-81 kg | 173 cm | 57-73 kg |
| 183 cm | 68-84 kg | 175 cm | 59-75 kg |
| 185 cm | 70-86 kg | 178 cm | 61-77 kg |
| 188 cm | 72-88 kg | 180 cm | 63-79 kg |
| 190 cm | 74-91 kg | ||